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ACSM 020-222 Exam Syllabus Topics:
| Topic |
Details |
| Topic 1 |
- Exercise Prescription| Implementation (and Ongoing Support)
|
| Topic 2 |
- Health and Fitness Assessment
|
| Topic 3 |
- Exercise Counseling and Behavioral Strategies
|
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Format of ACSM 020-222: ACSM Health/Fitness Instructor Exam
- Question number: 150
- Score passing: 120
- Examination duration: 165 minutes
- Type: Several options, several responses.
ACSM Health/Fitness Instructor Exam Sample Questions (Q72-Q77):
NEW QUESTION # 72
Prevention strategies of staff and clients must include
- A. Keeping the facility clean.
- B. Developing clever, unique programs.
- C. Following the rules.
- D. Hiring good front-desk staff.
Answer: C
NEW QUESTION # 73
In cleaning the facility and equipment, what must an operator be aware of?
- A. That solutions and cleaning materials are safe for the skin and hypoallergenic.
- B. That surfaces are brightly colored.
- C. That signs are written clearly.
- D. That disinfectants smell pleasant.
Answer: A
NEW QUESTION # 74
The definition of cardiorespiratory fitness is
- A. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.
- B. The functional ROM about a joint.
- C. The maximal force that a muscle or muscle group can generate in a single effort.
- D. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
Answer: A
NEW QUESTION # 75
A client with a functional capacity of 7 MET, an ejection fraction of 37%, and an ST - segment depression of 1 mm below baseline on exertion
- A. Is considered to be at high risk.
- B. Is considered to be at moderate risk.
- C. Is considered to be at low risk.
- D. Should not exercise until his or her ejection fraction is >50%.
Answer: B
NEW QUESTION # 76
Adults age physiologically at individual rates. Therefore, adults of any specified age will vary widely in their physiologic responses to exercise testing. Special consideration should be given to older adults when giving a fitness test, because
- A. Older adults cannot be physically stressed beyond 75% of age-adjusted maximum.
- B. Older adults are not as motivated to exercise as those who are younger.
- C. Age predisposes older adults to clinical depression and neurologic diseases.
- D. Age is often accompanied by de conditioning and disease.
Answer: D
NEW QUESTION # 77
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